My diverse background is rooted in extensive training and hands-on experience, particularly in areas related to grief and loss, children, adolescents, eating disorders, and mood disturbances. Additionally, I have expertise in navigating issues associated with stress, anxiety, trauma, cultural differences, sexuality, gender, and neurodiversity. I integrate mindfulness and self-compassion into my counseling techniques, fostering holistic well-being.

Moreover, I am a qualified yoga and meditation instructor, and I believe in the power of these practices to complement and enhance your journey towards mental and emotional balance. My goal is to support you in your path to self-discovery, healing, and personal growth.

Let's unravel the profound impact of thought, body and movement on your quest for wholeness, working collaboratively to reconnect you with your authentic self. Together, as we embark on this transformative journey we'll unveil the love and compassion within you and ignite a sense of purpose aligned with your core values. Your voyage toward healing and purposeful living begins right here, and I'd be honoured to be a part of it.